SERVICES
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Holistic Emotional & Mental Health Coaching
Zoom sessions available Email, text or phone for more information During these sessions, we firstly get to know each other. We go into an 'inquiry' process, checking in regularly around body sensations and what is going on within your nervous system. We uncover areas of your life where you may have developed 'survival strategies' that are now, no longer longer serving you. When we understand how patterns emerged, we can make peace with them and develop new skills that are more adaptive to your current situation. We look at ways that you can free yourself from stress, anxiety and emotional road blocks. We identify your personal strengths and opportunities, aiming to build upon what works. We discover potentially limiting beliefs that may be holding you back. We also look at practical ways that you can de-stress your system with nutrition and supplementation, ways to improve sleep and create an exercise/ movement routine that work for you. Essentially, we grow your tool kit around all things wellbeing - aiming to empower you, to help yourself. MOBILE MASSAGE & MOBILITY If you are based on Waiheke Island, no need to leave the comfort of your own home, I can come to you! N/B I can't take my table on dangerous surfaces/ steep stairs or paths without assistance. You will need to have a private space that will comfortably fit the massage table. 60 Min Massage (with optional mobility/corrective exercise) $120.00 90 Min Massage (with optional mobility/corrective exercise) $175.00 120 Min Massage (with optional mobility/corrective exercise) $225.00 ANF TREATMENTS Email, text or phone for more information 90 Min - Initial Consultation $175 (Including Frequency Discs) 45 Min - Follow Up $100 (Including 8 Frequency Discs. Additional Discs may be recommended @ $4.50 per piece) ANF Therapy consists of thin circular discs which are applied directly on the skin. During this therapy, neuro-frequencies are transmitted through the neurons in the body. These frequencies are in turn picked up by the nervous system to start an efficient self-healing and self-regulating process. ANF sessions for liver detox, with high potency Glutathione Antioxidant, is a wonderful solution for a powerful cleanse. ANF provides an extremely powerful immune system boost for times when we need extra support. ANF additionally supports a stressed, anxious or depressed nervous system supporting those struggling with emotional/ mental health issues. Prices listed are 'usual' Koha. If you are struggling financially, please reach out and we can figure out an alternative energy exchange. |
Testimonials
"Hannah Milward is a very talented body worker. Hannah has an ability to connect and engage with her clients, empowering the tissues to de-stress and recover. I would recommend anyone to experience her skills and brilliance in this field.” Ian O'Dwyer OD On Movement SOMA "Hannah is attentive, informative and intuitive in her approach with people. I appreciated how Hannah took nothing for granted in our interaction - she asked for permission to touch, explained what she was doing and offered an experience that demonstrated her full presence in every moment. I felt safe, cared for, empowered and totally respected. She really cares about what she does and this is demonstrated in the integrity of her offerings" Emma Parsons Massage Therapist Yoga Instructor "I am a regular client of Hannah at Akasha and I would recommend her to anyone looking for a professional and skilled massage therapist. I was feeling really tight and sore after giving birth to my second child and breastfeeding and it is so nice to be in the hands of someone who is so attuned to my body and its needs, as well as my overall health and well-being. Her wonderful deep tissue work allowed me to address my post-partum ailments but also treat myself to a fantastic and de-stressing massage! Thank you Hannah you are amazing!" Gemma Aitchison |