HEALTH & WELL-BEING
FOR INDIVIDUALS & WORKPLACES
I can support you with;
Contact me for more information around health and well-being consultancy.
MASSAGE & MOBILITY
60 Min Massage
90 Min Massage
HOME & WORK BASED TREATMENTS
60 Min Massage/ mobility treatment
90 Min Massage/ mobility treatment
Recommended for first session
120 Min Massage/ mobility treatment
Home and Work based treatments include set up and travel time.
90 Min - Initial Consultation
$160 (Including Frequency Discs)
45 Min - Follow Up
$100 (Including 8 Frequency Discs. Additional Discs may be recommended @ $4.50 per piece)
Osteofascial/ myofascial release and fascial mobilizers
These treatments involve work around bony areas where connective tissues can be mechanically and/or neurologically 'stuck'.
Osteofascial and Myofascial release - regenerates, re-hydrates and engages "connective" fascial tissue within and around bone, tendon, ligament and joint capsules.
Fascial mobilizers - subtle, slow, rhythmical movements designed to re-connect mind and body, and to gently increase pain free range of motion for daily life.
All treatments include:
Assessing where you are 'stuck' & talking about what your main concerns are.
Hands on bodywork (massage, stretching, pressure points, floor work).
Take home techniques using 'foam rollers' and/or other tools.
You will always learn simple techniques to maintain the changes that we create together.
SELF AWARENESS AND PSYCHOLOGICAL SAFETY
N/B. PLEASE ADVISE REGARDING YOUR COVID VACCINATION STATUS PRIOR TO BOOKING.
I AM NOT TREATING THOSE WHO HAVE CHOSEN TO TAKE COVID VACCINATION UNTIL THE CLINICAL TRIALS ARE COMPLETE IN 2023 - DUE TO PATIENT RISKS OF THROMBOSIS AND RISKS OF S PROTEIN TRANSMISSION.
THANK YOU FOR YOUR UNDERSTANDING ❤
"Hannah Milward is a very talented body worker. Hannah has an ability to connect and engage with her clients, empowering the tissues to de-stress and recover. I would recommend anyone to experience her skills and brilliance in this field.”
OD On Movement
"Hannah is attentive, informative and intuitive in her approach with people. I appreciated how Hannah took nothing for granted in our interaction - she asked for permission to touch, explained what she was doing and offered an experience that demonstrated her full presence in every moment. I felt safe, cared for, empowered and totally respected. She really cares about what she does and this is demonstrated in the integrity of her offerings"
"I am a regular client of Hannah at Akasha and I would recommend her to anyone looking for a professional and skilled massage therapist.
I was feeling really tight and sore after giving birth to my second child and breastfeeding and it is so nice to be in the hands of someone who is so attuned to my body and its needs, as well as my overall health and well-being. Her wonderful deep tissue work allowed me to address my post-partum ailments but also treat myself to a fantastic and de-stressing massage! Thank you Hannah you are amazing!"